Taking that first step to access counseling services can be a difficult one! I applaud your efforts to taking good care of yourself! There are plenty of elements to consider when starting a relationship with a therapist. This relationship is, of course, professional, but it is also vital for you to feel comfortable with this person, personally!
I invite you to spend some time browsing through this site. Learn a little more about us, about our style and approach to counseling. Think about it, talk it over with your loved ones and call or email with any questions you may have along the way.